4 Week Intermediate Heels Workshop
4-WEEK INTERMEDIATE HEELS WORKSHOP
Four weeks of intentional heels training, delicious sensual choreography, personalized feedback, community, confidence, and connection.
This series is designed for women who want the space to actually train not rush through choreography.
Over four weeks, we’ll build your heels foundations, strengthen your technique, develop your confidence, and give you the time to really settle into the movement so you can feel more sexy, embodied, feminine, and grounded in your heels.
You’ll be training in an intimate environment alongside a phenomenal group of women, with personalized feedback, repetition, and support throughout the entire experience.
We’ll move from foundations and technique into choreography, performance, and finally a professionally filmed routine, giving you the opportunity to experience the full process from training to embodiment to performance.
And of course, we finish the series with a little celebration together. 🥂
WEEK ONE — WEDNESDAY, NOVEMBER 25 | 7:00–9:30 PM
Meet + greet, warm-up, heels foundations, technique, and across-the-floor sequences. This week is all about building the foundation, understanding your body in your heels, and creating more confidence in the way you move.
WEEK TWO — WEDNESDAY, DECEMBER 2 | 7:00–9:30 PM
Warm-up + conditioning, technique review, and learning Part One of your choreography. We’ll begin applying the foundations to delicious, sensual movement while working on musicality, lines, textures, and confidence.
WEEK THREE — WEDNESDAY, DECEMBER 9 | 7:00–9:30 PM
Warm-up + conditioning, review, and learning Part Two of the choreography. Once the full routine is complete, we’ll spend time running, cleaning, and embodying the choreography so you feel prepared heading into filming week.
WEEK FOUR — WEDNESDAY, DECEMBER 16 | 7:00–10:00 PM
Warm-up + conditioning, full routine review, performance runs, and professional filming you dancing the routine as a solo.
Then we’re heading out for a Girls’ Night Out celebration after filming. 🥂
📍 The Corner Studios
Come train. Come connect. Come feel sexy, confident, feminine, and embodied in your heels.